Join Julie Klasen, certified yoga therapist and trauma-informed yoga teacher, for this special event on Tuesday, September 16th via zoom.

Discover ways to nurture your mind and body in this workshop featuring gentle yoga movement, breathwork, and guided meditation to support you in navigating grief and loss. You'll gain everyday mind-body tools and have time for reflection and connection within a supportive community, sustaining your journey forward.

Registration is required. Click on the link to reserve your spot.

*Everyone is welcome, no yoga experience required. Please dress comfortably and have a little space to move in a way that feels right to you.