Join Camila Crews, founder of Sorry For Your Loss (Cards), and Susan Koursaris, founder of Wholly Heart Nutrition, for a conversation on how grief shows up in the body and how movement and food can support healing.

January is Self Love Month, making this a good time to talk about gentle ways to care for yourself without pressure or perfection. This conversation is not about fixing grief. It is about understanding your body and meeting yourself with compassion.

Virtual - Google Meet- meet.google.com/eoq-pqqx-ggi